About Coach Caprio

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Mike and Mary purchased their future retirement home on a whim following the snowbound New Jersey winter of 2010/2011. An episode of House Hunters International convinced them that St. Thomas would be an ideal location to live out their golden years. However, they still have a few years to go before they can pack it in and head to the beautiful island paradise that they plan to call home. In the mean time, they are renting their home and hoping that other people will enjoy this cozy island condo as much as they do.

Tuesday, January 12, 2010

Working as a Diet Tool

I have to admit that the last year f dieting has been hard. Fortunately, it has paid off and so far I have lost 64 pounds. Unfortunately, the last 3 months have been spent yo-yoing up and down the same 4 pounds, so no real progress has been made.

I recently took a job for the US Census. It's temporary, which has an appeal for me. It is also located in the middle of nowhere. So my half hour lunch break leaves me confined to eating a packed lunch at the table in the back with the rest of the group. For me, that's a good thing. I can only eat what I have brought with me. So, by making careful choices and by making sure that I am well prepared for the day, I can strictly limit my food consumption.

I am hoping that this job will provide me with the weight loss jump start that I need in addition to funding the 2011 trip to Italy that I am planning for Michael and me.

Today's selection is a Lean Cuisine cafe selection, and asian pear and a 100 cal pack of Grasshopper cookies. How much better does it get than that?

If the weather was better, I might consider taking a walk after lunch. But, it is so cold that I'll just skip it. Hey, I'm human. I can only push it so far!

I have 21 pounds to go before I consider hiring a personal trainer. Mind you, I said I was considering it, because I am not excited about exercise in any form. So, I guess we'll see.

Off to pack up my gourmet lunch and hit the bricks.

Sunday, January 10, 2010

New Year, New Attitude!

Last week I started working for the US Census as a recruiter. If they had offered me a job that required going door to door, I surely would have turned it down. These ole bones were not meant for such cold weather.

The job requires a lot of phone time, which is fine with me - right up my alley actually. The people are really great and it is nice to have a place to go to every day and interact with people. I had forgotten how much I enjoyed that. Perhaps the knowledge that it is temporary has some appeal as well. I am not tied to something long term. Seems to me that temporary suits my lifestyle for now and I'm okay with that.

This week I also downloaded to my Kindle a daily devotional by Gary Chapman entitled, The One Year Love Language Minute Devotional. I am catching up on the first 10 days of the month (which requires all of about 12 minutes) and I have asked my hubby to consider doing the same. I believe that marriage is a daily commitment, and anything positive that enhances and strengthens your relationship has got to be a positive. And, who can't spare a minute a day? I spend more time than that deciding what I'm having for lunch each day.

Off to continue my reading....Have a joyous and healthy New Year!